Genuine, well-designed wellness programming for teams and organisations — not a box-ticking exercise, but a real investment in the humans doing the work. Retreats, workshops, ongoing programming, and consulting for companies who take their people seriously.
Half-day, full-day, and multi-day retreat experiences designed for corporate teams. Includes movement, somatic practices, nature immersion, and facilitated connection. Every retreat is designed from scratch.
Nervous system regulation, stress resilience, embodied leadership, and mindful communication. In-person at your offices or online. 90 minutes to full-day formats available.
For HR and leadership teams building a genuine workplace wellness culture. Assessment, strategy, and implementation support — the full picture, not just a programme.
Every engagement starts with a conversation. Get in touch and we'll find the right fit together.
Start a ConversationMost corporate wellness initiatives fail because they treat symptoms rather than systems. One-off sessions, generic content, and no follow-through. Teams feel briefly engaged and then nothing changes.
A properly designed wellness programme is structured, goals-driven, and builds on itself over time. It integrates practitioners across disciplines, includes measurable outcomes, and creates the kind of culture shift that makes a real difference to how people work — and how long they stay.
That is what we build. Every engagement is bespoke, every programme has a clear purpose, and every investment is designed to compound rather than disappear after the first session.
Corporate wellness works when it's genuine. Here's who gets real results from this kind of engagement.
No two organisations are the same. Every corporate engagement starts with understanding what your team actually needs — not what corporate wellness usually looks like.
Free call with your HR or leadership team. We understand your people, your culture, and your goals.
A bespoke programme designed specifically for your team — format, content, duration, and outcomes.
In-person or virtual. We handle everything — facilitation, materials, logistics, and follow-up resources.
Post-programme debrief with measurable outcomes and recommendations for ongoing programming.
Practical nervous system tools, stress regulation techniques, and sustainable working habits — skills people actually use at their desks, not just on a retreat.
When people feel genuinely cared for, they disconnect and recharge properly. Better boundaries. Clearer communication. Less resentment accumulating quietly.
One session plants the seed. A consistent programme changes the culture. We'll recommend what's sustainable for your organisation — not what's most lucrative for us.
We've done corporate wellness before and it didn't land. Why would this be different?
Most corporate wellness fails because it's generic and disconnected from real working life. We design everything around your specific team and culture — and we're honest about what will and won't work for you.
How big does our team need to be?
We work with teams of all sizes — from a 6-person startup wanting a day retreat to a 200-person organisation building an ongoing wellness strategy. The approach scales.
Can you work with us virtually?
Yes. Virtual workshops, online resources, and remote facilitation are all available. We'll recommend what format works best for your goals.
What does pricing look like?
All corporate engagements are proposal-based — because the right scope for a 10-person team retreat is very different to an organisation-wide wellness strategy. Book a call and we'll put together something tailored.
Every programme is tailored to your organisation's specific goals, size, and culture. These are starting frameworks — not off-the-shelf products. All pricing is discussed during your initial consultation.
An introduction to nervous system awareness, stress regulation, and team connection. Practical tools people actually use at their desks. Weekly sessions with a follow-up resource pack.
A deeper engagement that creates lasting shifts in how your team relates to work, stress, and each other. Combines movement, breathwork, and psychological safety workshops with optional 1:1 sessions.
A comprehensive programme designed to measurably shift team culture, reduce burnout, and improve performance. Includes multiple facilitators across disciplines and a structured outcome framework.
All programmes are built around your organisation's specific goals, team size, and budget. These frameworks are starting points — every engagement is scoped during an initial discovery call. Starting at CA$1,000, pricing is individualised based on scope and level of support.
"Montana is more than a mindfulness coach — she's been my guiding light. Her calm, kind energy and genuine support make every interaction enriching. Working with Montana isn't just about self-discovery; it's about basking in her warmth and transformative guidance. She's not just a coach; she's a mentor, a confidante, and an inspiration."
"The event was so organised and catered to our needs even before we knew what we were looking for. Beautiful vignettes wherever you looked, snacks and beverages just as you were needing them. Montana not only led us in beautiful yoga practice — she made sure every detail was held with care. Pure bliss. Montana is a true professional."
Start with a free 30-minute call with our team. We'll understand your needs and be honest about whether and how we can help.
Six years of international retreat hosting, somatic practice, and wellness business development — now bringing that into organisations who want to invest in their people with real depth. Based in London. Working globally.
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